Leila Rummery

September 2025 Breakfast Meeting – Whittfit Training Gym

It was a packed house this morning at The View, Seaford Head, as we welcomed Laura Peerless, Nutrition Coach at Whittfit Training Gym. Laura delivered an engaging and practical session on how to fuel your body for fitness, performance, and overall wellbeing. As we step into autumn, her advice on balanced nutrition and small, sustainable

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August 2025 Breakfast Meeting – Sussex Barn Owl Study Group

What a fantastic turnout for August! Over 30 people joined us this morning for a breakfast full of connection, learning, and a look into the natural world around us. Our guest speaker was the incredibly passionate Terry Hallahan of the Sussex Barn Owl Study Group, who shared an eye-opening talk on the beautiful, but sadly

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