September 2025

September 2025 Breakfast Meeting – Whittfit Training Gym

It was a packed house this morning at The View, Seaford Head, as we welcomed Laura Peerless, Nutrition Coach at Whittfit Training Gym. Laura delivered an engaging and practical session on how to fuel your body for fitness, performance, and overall wellbeing. As we step into autumn, her advice on balanced nutrition and small, sustainable

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